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Celebrate the Summer Solstice, International Day of Yoga, and World Music Day with a nourishing evening of gentle yoga and a deeply restorative sound bath.
We’ll begin with mindful movement and breathwork to open the body and center the mind, followed by an immersive sound healing experience using crystal bowls, chimes, and guided meditation. This practice supports deep relaxation, renewal, and alignment with the vibrant energy of the season.
-Mats, bolsters, and blankets will be provided — feel free to bring your own pillow, eye mask, or anything else you love for extra coziness.
-Please wear comfortable clothing and bring water if you’d like.
Space is limited — advance registration is required.
Doors Open at 6:30
Sound Bath starts at 7pm.